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Re: Slow Around Here [message #42892]

Wed, 02 March 2005 13:55

Michael Wallace
Messages: 409
Registered: December 2003

Senior Member

> P.S. My latest pursuit is yoga. We have two kinds
> here in town. The normal kind and the heated kind
> (I don't know the official names as I've only begun
> my Hindu studies). I opted for the normal kind, because
> it is in Old Town, which I like, and because I get
> heated enough watching the young, lithe women in their
> tight little yoga costumes do their poses.
>
> I used to think yoga was about flexibility (which is
> why I am there), but I have been astounded to learn
> how much it is also about strength. It is darn good
> exercise. But the best part is the end, where you
> go into the Corpse pose and lay there with these
> little bags of seeds over your eyes. Heaven! (Or,
> I guess Nirvana!) :-)

On a similar note, my latest pursuit is Tai Chi, specifically Yang
style. It's slow, but very good exercise. I've been taking classes for
several months now and we're maybe about 1/3 of the way through learning
the form. Once we get the form learned, then it's on to the breathing
and meditative aspects of the art.

-Mike

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[Message index]

		Re: Slow Around Here By: Michael Wallace on Wed, 02 March 2005 13:55
		Re: Slow Around Here By: David Fanning on Wed, 02 March 2005 13:37
		Re: Slow Around Here By: Michael Wallace on Wed, 02 March 2005 13:26
		Re: Slow Around Here By: David Fanning on Wed, 02 March 2005 13:24
		Re: Slow Around Here By: Mark Hadfield on Wed, 02 March 2005 12:54
		Re: Slow Around Here By: David Fanning on Wed, 02 March 2005 09:03
		Re: Slow Around Here By: Paolo Grigis on Wed, 02 March 2005 08:49

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